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Special Entry : From Editor

Manchester City release new 2022/23 home kit inspired by Colin Bell & legends of the 1960s

May 19, 2022May 19, 2022

Arsenal drop their brand new home kit for the 2022/23 season

May 19, 2022May 19, 2022

Real Madrid release new 2022/23 adidas home kit

May 16, 2022May 16, 2022

Juventus unveil their new adidas home kit for 2022/23 season

May 13, 2022May 14, 2022

Different from day one! The new Borussia Dortmund 2022/23 home jersey

May 13, 2022May 13, 2022
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Mamelodi Sundowns dominate 2021/22 PSL awards nominees

May 19, 2022May 19, 2022

Manchester City release new 2022/23 home kit inspired by Colin Bell & legends of the 1960s

May 19, 2022May 19, 2022

Arsenal drop their brand new home kit for the 2022/23 season

May 19, 2022May 19, 2022

Hugo Broos names 37-man preliminary Bafana Bafana squad for upcoming AFCON 2023 qualifiers

May 16, 2022May 17, 2022

Real Madrid release new 2022/23 adidas home kit

May 16, 2022May 16, 2022

Tinkler, Shalulile and Dolly collect DStv Premiership monthly awards

May 16, 2022May 16, 2022

Juventus unveil their new adidas home kit for 2022/23 season

May 13, 2022May 14, 2022

Different from day one! The new Borussia Dortmund 2022/23 home jersey

May 13, 2022May 13, 2022

AS Monaco launch new Kappa home kit for 2022/23 campaign

May 13, 2022May 13, 2022
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Category: LifeStyle

Fitness LifeStyle

Weekend Workout with Emily Sias | Part 1

If you are looking for some inspiration to end your weekend on a fit note, let Emily Sias motivate you. Stay healthy and stay at...

EDITOR
July 19, 2020July 19, 2020
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Fitness LifeStyle

Weekend Workout with Portia Mantima | Part 1

Jumping rope is a great calorie-burner. You'd have to run an eight-minute mile to work off more calories than you'd burn jumping rope. Give it...

EDITOR
July 19, 2020July 19, 2020
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Fitness LifeStyle

Weekend Workout with Peggy Malevu | Part 1

Don't let weekends be a time to slack off! Instead, get more out of your weekend fitness routine. Do this exercise 20 times or 50...

EDITOR
July 12, 2020July 19, 2020
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Fitness LifeStyle

Morning Sessions with Faith Filane | Part 5

https://www.youtube.com/watch?v=d75olZy-Grk&t=1s Morning exercises at home are easier to do when made a habit. Do these 13 exercises 10 times or 20 times every morning. Stay...

EDITOR
July 5, 2020July 19, 2020
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Fitness LifeStyle

Morning Sessions with Faith Filane | Part 4

https://www.youtube.com/watch?v=59m2lMYJRUU Morning exercises at home are easier to do when made a habit. Do these 15 exercises 10 times or 20 times every morning. Stay...

EDITOR
July 4, 2020July 19, 2020
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Fitness LifeStyle

Morning Sessions with Faith Filane | Part 3

https://www.youtube.com/watch?v=CDpHFaGe5LY&t=13s You don't need any equipment to get a great workout at home. Do these 12 exercises 10 times or 20 times every morning. Stay...

EDITOR
July 3, 2020July 19, 2020
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Fitness LifeStyle

Morning Sessions with Faith Filane | Part 2

https://www.youtube.com/watch?v=i9e41jBGvFI&t=13s Exercise benefits every part of the body, including the mind. Do these 12 exercises 10 times or 20 times every morning. Stay healthy and...

EDITOR
July 2, 2020July 19, 2020
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Fitness LifeStyle

Morning Sessions with Faith Filane | Part 1

https://www.youtube.com/watch?v=carZCFXkA8w&t=13s Everybody knows that exercise, getting fit and staying fit is important. Do these 10 exercises 10 times or 20 times every morning. Stay healthy...

EDITOR
July 1, 2020July 19, 2020
Read More
  • Local
    • Local News
    • DStv Premiership
    • MTN8
    • Nedbank Cup
    • National First Division
    • CAF Champions League
    • CAF Confederation Cup
    • Women’s Super League
    • Development
  • Transfers
  • World
    • World News
    • Bundesliga
    • Premier League
    • LaLiga
    • Serie A
    • Champions League
    • Europa League
    • FA Cup
    • Copa del Rey
    • League Cup
    • German Cup
    • Supercopa
    • Club World Cup
  • AFCON
  • LifeStyle
    • Kits
    • Football Art
    • Fitness
    • Boots
  • Competitions
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